Top Side Trips Around Manaslu: Base Camp, Pungyen Gompa & Lake

Introduction

Manaslu Circuit Trek is one of the most popular and famous trekking routes in Nepal. Here, optional short hiking options along the route add to the value and create a truly epic journey not to be missed. These side trips introduce trekkers to less-visited areas that tend to get overlooked by follow-the-main-trail itineraries.

Side treks up the way to Manaslu give better mountain views, more authentic cultural experiences and some peaceful solitude from the well-trodden part of this trail. Upon a trek in the Manaslu Region, a stay for acclimatization in Samagaun village is an excellent chance to explore these surrounding sites of interest. 

These side trips are optional, but well worth the extra effort. They provide depth and diversity to the trek, without making it too much harder or fundamentally changing the trek itself and are a great addition to the Manaslu Circuit experience.

Manaslu Base Camp Side Trip

Among the three optional side treks on the Manaslu Circuit Trek, the Manaslu Base Camp trip is the adventurous and challenging one. This incredible trek takes hikers close to the 8th-highest peak in the world, Mount Manaslu and offers a truly remote high-altitude Himalayan experience.

Overview of Manaslu Base Camp

Manaslu Base Camp sits at 4,800 meters, and the trek begins at Samagaun (3,530 meters). It’s a six-to-seven-hour round-trip hike with decent pace and trail conditions. The trail passes through rough alpine terrain such as rock trails, glacier moraines and rocky mountain faces.

Base camps are the usual starting point for expeditions to Mount Manaslu. In the spring and autumn climbing periods, trekkers will meet colourful expedition-style tents, people heading for the summit and have that true sense of an expedition throughout.

While the route is nontechnical and does not require any mountaineering equipment, it is physically very strenuous due to both its altitude and terrain. Adequate acclimatization and good physical condition are necessary. The trail starts progressively and becomes steeper at higher elevation crossings of glacial streams, rocky moraine ridges tunneled through sections of towering ice formations, and between threatening peaks of Glacier Walls can be heard.

Highlights of Manaslu Base Camp

This side trip offers several unforgettable highlights:

• Close-up mountain views: Stand at the base of Mount Manaslu and see its huge south face soar dozens of degrees over your head in a profound display of raw nature.
• Manaslu Glacier: Hike along the moraine of a glacier while watching crevasses opening up and see ice formations unfold in real action by a living glacier.
• Profound silence: The base camp is totally noise-free; the only sounds you can here are wind, cracking ice and natural glacier sounds that will make u feel like an orbiting atmosphere.
• Exceptional photography: The combination of blue ice, white snow fields, black rock walls and clear, open skies of the Haitian Himalayas makes fantastic opportunities for photography all day long.
• Expedition atmosphere: In high climbing season, there’s the chance to meet mountaineers and see expedition life, which definitely adds a frisson of excitement and authenticity to the visit.

It is a memorable and exciting experience at the Manaslu Base Camp. Surrounded by towering Himalayan peaks and unvarnished alpine scenery, trekkers find themselves in a realm where scale, solitude and an intimate connection with the natural world far outcools smartphone apps.

Difficulty, Time & Best Season

If you are considering taking on the Manaslu Base Camp side trip, you also must consider the difficulty level that comes with it. It is moderate to difficult in terms of difficulty because of the high altitude and rough landscape. The return journey from Samagaun to the Base Camp usually takes 3 to 4 hours, whereas the came down time is 2 to 3 hours, so the additional walking time would be six/seven hours. An early morning start, preferably between 6 at 7 AM, is advised to allow ample daylight and to avoid the afternoon weather variations common in the high Himalayas.

Those with any history of heart or respiratory problems can really get into danger. A proper acclimatisation is mandatory before the hike to Samagaun (3,530m). Because of the thin air at base camp elevation, some trekkers may suffer from dizziness or headaches. Good monitoring of your physical condition up and down, as one should descend soon when there is a sign of altitude discomfort.

Best time for Manaslu Circuit Trek includes spring (March to May) and autumn (September to November), but can be done in winter too. It is the best time in terms of settled weather, clear mountains and good trail conditions. Winter features extreme cold and heavy snowfall, while the monsoon (June – August) brings rain, reduced visibility and may cause dangerous glacier and trail conditions.

The weather can change very fast in the mountains, regardless of available information , date and season. All trekkers must carry good warm clothes, a rain cover for the body and a drink. Height sickness is no joke; if you experience severe headache, nausea, dizziness or confusion, you must go down and seek medical help.

Pungyen Gompa Side Trip

The Pungyen Gompa side trek is a unique experience connecting natural beauty and spiritual revelation, which allows trekkers to gain profound cultural insight into Manaslu. This is a wonderful experience and a short trek in the highlands of Nepal to see the ancient Buddhist Monasteries.

What Is Pungyen Gompa?

Pungyen Gompa is a Buddhist monastery standing at an altitude of around 4050m. The monastery is historic, dating back to the 17th century and has religious and cultural significance for the surrounding communities of the area. It lies in a broad alpine valley surrounded by high Himalayan peaks and open valleys.

It includes a small prayer hall where monks pray and perform rituals on a daily basis, as well as rudimentary housing that is carved into the mountainside. The remote location creates a deep tranquillity, miles away from the disturbances of civilisation.

Colorful Buddhist prayer flags adorn the landscape, carrying prayers and blessings on mountain winds, while mani stones carved with holy mantras line our trekking route. The gompa is not just of religious import; the spot also offers panoramic views of Mount Manaslu and neighbouring peaks against which shutterbugs will surely be strumming their instruments.

Why Visit Pungyen Gompa?

Visiting Pungyen Gompa during your Manaslu Circuit Trek will treat you with a wide variety of cultural, spiritual and scenic rewards beyond the main trek route:

• Cultural immersion: Experience an authentic Tibetan-influenced Buddhist culture of the Manaslu region. The old monastery still practices beliefs and religious rites that have changed very little in hundreds of years.
• Peaceful and uncrowded setting: Much less trekked than the main trek, Pungyen Gompa is a quiet and peaceful place to contemplate your thoughts and the beautiful landscape.
• Deep spiritual atmosphere: The soft murmured rhythm of prayer chants, the aroma of incense and meditative mountain quietness will calm your spirit. And a popular takeaway for many is how grounding and spiritually uplifting the experience can be.
• Spectacular mountain backdrop: Near the monastery, there is a sanctuary with breathtaking views of mountain peaks like Manaslu, Pungyen Glacier and some neighboring peaks, and to have sight of these high Himalayas.
• Outstanding photography opportunities: Vibrant prayer flags, unique stone buildings and expansive alpine vistas create brilliant photography compositions.

A visit to Pungyen Gompa reveals how spirituality, culture and mountain life take their roots from a single source in the Manaslu region. Witnessing the discipline and devotion of the monks (in spite of persecution that is a hallmark of this god-forsaken latitude) provides a powerful and lasting impression of Himalayan Buddhist life.

Walking Time & Trail Condition

The trek to Pungyen Gompa is relatively more straightforward than the base camp trek. The monastery is a two-hour walk from Samagaun. The journey back is another two hours. An average walking duration is 4-5 hours, including time for rests. The path begins with a steady ascent, hiding in pine and juniper forests. Then it unfolds into yak pastures and grassy plateaus. The track gets steeper closer to the monastery, but is doable for most trekkers.

The route is well-marked and relatively easy going during dry seasons. But you are still walking at elevation, so take it slowly. Periodically stop to rest and breathe in your environment. This side trip serves as a good acclimatization hike to prepare you for higher passes.

Nearly anyone trekking in the Manaslu region can do this hike. It needs some level of fitness, but not brute strength. Those planning a Manaslu trek for beginners will also find Pungyen Gompa a perfect choice for acclimatization and scenic exploration. Elderly trekkers and families prefer Pungyen Gompa instead of Manaslu Base Camp, as it is easier but immensely rewarding.

Birendra Lake Side Trip

If there is one most leisurely side trip in the Manaslu Circuit Trek, then it would be Birendra Lake. This is ideally for acclimatization days or trekkers here seeking a short walk.

Introduction to Birendra Lake

Birendra Lake (also known as Birendra Tal) is at an elevation of 3,691 m above sea level. The lake was subsequently named after the late King Birendra of Nepal. Manaslu Glacier melts the glacier, and the lake is formed by its pristine, clear water. The water itself is a pristine turquoise and blue due to glacial minerals. On the rarer, placid days, the lake rests so quietly at Manaslu’s feet that it mirrors the mountain and sky.

The site is located close to Samagaun village, and so it is easy accessible. Meadows and light forests are your path down to the lake. Everything is peaceful and untroubled in the surrounding countryside. Occasionally, local people come here to gather medicinal herbs and graze their yaks. Partially frozen in the winter and early spring, the lake’s appearance becomes even more poetic.

Best Time to Visit Birendra Lake

It’s possible to visit Birendra Lake at just about any time during trekking season, though timing will impact your experience. Morning visits get you the calmest water and best reflections. The surface of the lake is mirrorlike, reflecting perfect mountain pictures. Morning light bathes in gentle hues perfect for a photograph. But mornings can be icy, especially in early spring or late fall.

Late afternoon times, around 4 or 5 o’clock, are also effective. The sun is warmer in the afternoon, making it a perfect time to stroll around. You might notice that beautiful sunset colors reflected from the peaks of the mountains into a glassy surface on the water. The weather in the Manaslu region is relatively stable during its spring and autumn. It is during these seasons that you will experience a clear day and moderate temperatures and the best colors of the lake.

Avoid visiting during monsoon season when clouds obscure the mountains and rain turns trails to mud. Winter visits are not recommended since it is extremely cold, with certain parts of the lake frozen solid. The ideal months are still the months of March, April, May, September, October and November.

Who Should Choose This Side Trip?

Birendra Lake suits many types of trekkers:

• Time-limited travelers: This walk is perfect if you don’t have planned much days planned in your itinerary. It can be completed in half a morning or afternoon.
• Acclimatization needs: Spending a leisurely day at a much lower altitude is really helpful for the body to prepare for the thin air. This trek is done by many as a warm-up for higher regions.
• Older trekkers: Many old-age travelers do long, steep hikes here, but are well able to handle this easy walk. The trail is not technical or dangerous.
• Families with children: The relatively short distance and easy nature of the trail make it a nice hike for families. Kids will get to enjoy the lake and mountain views without becoming completely exhausted.
• Photography enthusiasts: The lake is a great place to shoot photos without.
• Rest day activity: Gradual movement without exertion during acclimatization rest days in Samagaun.

The hike should take 2-3 hours in total. You can trek up from Samagaun; it’s a gentle climb through pleasant vegetation, visit the lake, then head back down or vice versa. The trail is in great shape, and the terrain is clear. Even if it's your first  trek in Nepal, it is doable.

Which Side Trip Should You Choose?

Each side trip around Manaslu offers a different experience. Choose based on your time and energy.

Comparison Table

Manaslu Base Camp is ideal if you are a trekker who loves to view mighty mountains and a glacial experience. You can select this trip if you are in good shape, well acclimatized and adventurous. The hike is challenging but takes you from the prize of incredible up-close mountain scenery. This one is tailored for young trekkers, the adventure seekers or people who have done a trek before. 

Pungyen Gompa is perfect if you are seeking culture and peaceful together with mountain views. This option is also ideal if you are searching for Buddhist culture, life in monasteries, and spiritual experience. The visit to the monastery adds cultural depth to your hike. Select this if you prefer moderate challenges without the hardcore pain. This choice is for all ages and fitness levels who can walk at a moderate pace.

Birendra Lake is ideal for short time short or acclimatizing day activities. Choose this if you’re short on time, want a soft intro to altitude or like gentle strolls. The lake is an easy place to bring with you, along a beautiful landscape without effort. This is a fine fit for rest days, older trekkers, families and anyone who has relaxation in mind more than adventure. It is too short, meaning that you get it over with fast, and you have energy for other things.

Two or even all three side trips are done by many trekkers if they have some spare days left on their Manaslu Circuit Trek Itinerary. The experience is complete, from adventure to culture and relaxation. If you can choose just one, weigh your preferences: adventure seekers opt for base camp, culture vultures gompa and the lazy namesake lake.

Tips for Adding Side Trips Safely

When planning and doing side trips around Manaslu, following safety tips ensures good experience:

Start early in the morning: Mountain weather tends to be the most stable in the morning. You can also maximize the good weather hours of the day. In the afternoons, clouds, wind and sometimes snow at higher elevations can set in. Early assignments ensure you return to the village before nightfall.

Carry enough water: When you go high, the risks of dehydration rise. Carry a minimum of two liters of water a person. There might be water on the trails, but it's not guaranteed to be safe to drink. Water purification tablets or filters come in handy if you have to refill from streams with murky sediment.

Pack appropriate snacks: Have dry fruits, nuts, energy bars and chocolate bars in your food pack. Your body demands more energy at altitude. Snacking keeps energy levels up and prevents fatigue.

Wear proper clothing layers: The weather can change in an instant. Always wear layer clothing and be sure it's easily removable. Bring warm clothing, rain gear, sunhat and gloves. Even shining days can quickly become cold, particularly at base camp elevation.

Check weather forecasts: Please inquire with your guide or lodge owner as to their forecast. It's OK to delay day trips if heavy rains, snow or strong winds are anticipated. Safety is always the priority over any plans.

Listen to your guide: Qualified guides know the area, the weather and what you are capable of. Listen to their instruction regarding timing, pace and whether the conditions are safe. If your guide says you shouldn't go, don't argue.

Know altitude sickness symptoms:  Be mindful of warning signs such as headaches, dizziness, nausea, confusion or unusual fatigue. These are all signs that your body does not do well at altitude. Descend immediately if you develop symptoms and they are getting worse.

Pace yourself slowly: Walk at a pace that feels comfortable and manageable. High altitude equals less oxygen, so your normal pace feels more difficult. Instead of pushing non-stop, take several short breaks.

Travel in groups: Do not travel alone on side trips. Never be without at least a companion, ideally your guide. Groups offer safety, assistance if something goes wrong and an intended evening of enjoyment.

Respect local culture: Act appropriately at Pungyen Gompa and other religious sites. Request permission before taking photos, dress modestly, and respect monastery regulations. Take off your shoes before you go into the chapels.

Final Conclusion

Manaslu Circuit Trek side trips transform a good trek into a great adventure. Each of these side trips comes with rewards, and each of these opportunities leads to unique experiences. Manaslu Base Camp puts you face-to-face with huge Himalayan giants and icy glaciers. Pungyen Gompa brings out ancient Buddhist cultures and inner peace. Birendra Lake offers tranquil scenery ideal for some quiet contemplation and acclimatisation.

Select your side trips according to how much time you have, how fit and interested you are. Just one side trip, and your Manaslu trek is enhanced a hundred times. These additional hikes will make memories that never fade. They reveal to you dimensions of mountains, culture that the more heavily crowded trails do not.

Remember that safety comes first. Good planning, following guides and respecting the culture of the mountains results in successful side shows like these. The Manaslu region is full of natural beauty and adventurous. Getting on a side trip allows you to enjoy this special place even more. They perfectly complement what you also get during your Manaslu Circuit Trek. From adventure and culture to peace and tranquillity, these three side trips have got it all!