Rapid Manaslu Circuit Trekking - 10 Days

A group of hikers navigating the trails of the Manaslu Circuit on a rapid trek
Trekkers completing the Manaslu Circuit Trekking experience in just 10 days
Rapid Manaslu Circuit Trekkers enjoying stunning landscapes
At a Glance
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Duration10 Days
Trip GradeModerate
CountryNepal
Maximum Altitude5,106 m
Group Size2 - 8
StartsKathmandu
EndsKathmandu
Travel StyleTrekking, Excursions and Multi Day Hiking
Best TimeAutumn and Spring

Rapid Manaslu Circuit Trekking - 10 Days Trip Overview 

The Rapid Manaslu Circuit Trekking is a short version of the classic Manaslu Circuit Trek, designed particularly for active hikers who have less time in Nepal yet are keen to experience an unforgettable journey in the Himalayas. This 10-day guided Quick Manaslu Circuit Trekking brings you to one of the most pristine and unspoiled hiking trails of Nepal, rewards you with jaw-dropping views of Mount Manaslu (8,163m), lets you conquer the famous Larkya La Pass (5,106m), and plunges yourself into the Tibetan-influenced culture. This Manaslu Multi-Day Hike is suitable for experienced adventurers as it involves several long days of walking, hard ascent and descent, as well as mesmerizing mountain scenery.

This itinerary is intended for fit trekkers with rapid acclimatization and the ability to endure back-to-back walking on challenging terrain. You will be trekking through forests, rivers and Tibetan-like villages clinging in high altitudes where Tibetan Buddhism prevails. With lesser traffic than other popular treks like Annapurna Circuit Trek in Nepal, this Short-duration Manaslu Circuit Trekking trail promises an adventure that combines both solitude and thrill while not requiring too many vacation leaves. It’s a gem that allows exploration into untouched destinations if you do not have enough time in hand, which means this can qualify as one of the best trekking tours in Nepal.

This Rapid Manaslu Trekking route begins with a scenic drive from Kathmandu to Machha Khola, where the trek starts. Over the next eight days, you will traverse through varied landscapes – ranging from subtropical forests to alpine meadows and crossing suspension bridges, past ancient monasteries and, of course, enjoying the local Gurung and Tibetan cultures. Rest assured, with our experienced guides and porters accompanying you; we will take care of every detail of this guided tour for your safety & satisfaction along this stunning trail. If you’re an active trekker looking for a short yet challenging hike, then Rapid Manaslu Circuit Trekking - 10 Days is just the right adventure trip blending both nature & cultural experience.

Highlights and Experiences on 10 days Manaslu Trekking Tour

  • Start the trip with a scenic drive to see green views and traditional houses. Walk from the tropical -alpine zone and feel the biodiversity of Nepal.
  • Trek through unspoiled remote regions and experience the thrill of being amidst mountains, high mountain passes and alpine valleys.
  • Enjoy the close-up view of peaks like Manaslu (8,163m), Lamjung Himal, and Annapurna ranges.
  • Encounter different species of plants and, if lucky enough, can witness wildlife animals like Himalayan Tahr, Snow Leopards, etc.
  • Visit the historic Buddhist monasteries of Upper Mustang and experience the spiritualism of this region. An off the beaten path trip, with complete solitude and a pure trekking experience.
  • Experience thrilling high crossings over normally snowbound passes. Enter into the Manang region where Tibetan influence is strong.

Affordable Budget Manaslu Circuit Trekking – 10 Days For Active Trekkers

The 10-day Manaslu Circuit Trekking is a budget adventure for fit and active trekkers as we have compressed the trip to 10 days, therefore saving on accommodation and meals that would otherwise occur on longer itineraries. Also, with fewer days, we save Nepal permit fees. Because the Manaslu trekking region is not as developed as other popular walks in Nepal, there are simply fewer worries about where to settle down at night and/or eat dinner. And, of course, fewer scheduled days means fewer staff/guide costs; all in all, these cost-savings do minimize the overall of your budget while still having an incredible adventure.

This Manaslu Short Circuit Trek - 10 Days is a cheap way to experience the Himalayas with plenty of cultural and natural diversity in a reasonable amount of time, and without spending too much money. You'll need permits (Manaslu Conservation Area Permit- MCAP (USD 30) and Annapurna Conservation Area Permit - ACAP (USD 30). Also, you will require a Restricted Area Permit (RAP), the cost of which varies with the season, $70 for the first week, $10 for each additional day from September to November and $50 for the first week with $7 for each extra day from December to August.

Benefits on Rapid Trekking With Manaslu Circuit Trekking Company Ammonite Treks

  • Free airport pick-up and drop-off using private transport.
  • Expert trekking leaders from the Manaslu region providing authentic guidance.
  • Online pre-trip briefing by Krishna B. Pariyar of Ammonite Treks.
  • Guaranteed departures for all confirmed bookings.
  • 24/7 communication through a variety of channels like WhatsApp, Viber and more
  • Hassle-free and secured payment options.
  • Free trekking gear such as sleeping bags, down jackets and trekking poles.
  • Storage facility (excess luggage) during the trek.
  • Free Manaslu Circuit Trekking map, branded T-shirt and company duffle bag.
  • Medical kits for minor injuries and emergencies.
  • Trekking alone is not allowed; one must take a guide with you for your safety and to follow the rules.

Reach Manaslu Circuit Trek Highest Altitude On Short 10 Days Itinerary 

The Fast Manaslu Circuit Expedition - 10 Days enables a hiker to achieve its highest elevation at Larkya La Pass, 5,106 meters (16,752 feet), even if one only has 10 days available. Many itineraries take longer, but this version is specifically made for strong trekkers already acquainted from a previous high-altitude hike and with good conditioning. You will be walking at a steady pace, and good acclimatization at places like Samagaon and Dharamsala will ensure the success of the pass. Even on a short Itinerary in Nepal you’ll still be able to sample all of the above highlights as well. With the right guidance doing this trek in 10 days is possible so start your preparations.

Exploring Less Crowded Trails: Off-the-Beaten-Path Itinerary

All Manaslu Circuit Treks like Manaslu Circuit Trekking - 12 Days, Manaslu Circuit Trekking - 13 Days, 10 Day Manalsu Trekking are the epitome of less crowded and off the beaten track and is perfect for those trekkers wanting both tranquillity and a trekking experience that is culturally stimulating. Opened to trekking in 1991, as it was a ‘Restricted Area,’ this region of Nepal still remains relatively unknown and unmaintained - with special permits being obtained in order to gain access. This 10-day journey through some truly majestic scenery takes you from Jagat (1,340m) up to Lho (3,180m). Offering unique experiences amongst the Nubri & Tsum communities whilst being surrounded by the mighty presence of Mount Manaslu (8,163m), this route really does offer you the chance to literally hike amongst nothing but natural silence. 

Manalsu Trekking in Nepal Cost Transportation and Porter

The Manaslu Circuit Trek in Nepal is a short and fast 10-day trek through beautiful mountain scenery and remote villages. Costs for this trek depend on the size of the group and whether you make any special arrangements.

Per Person

  • 2 people: $1350 per person
  • 4 people: $ 1199 per person
  • 8 people: $ 1055 per person

Private Transportation

Private transportation (like hiring a jeep) is required to reach the trailhead and return from the endpoint. For instance, hiring a private jeep for a round trip can cost approximately $450, shared among up to six trekkers​. Public buses are available but less reliable due to rough road conditions.

Porter Costs

The cost of porter services on the Manaslu Circuit Trek is roughly USD 20 per person per day. A single porter will generally carry up to 25 kg in total for two trekkers​. Remember, as this is a restricted region, you need to have at least two trekkers with one registered guide and it’s not possible for solo trekking. Other optional costs can include private rooms, personal travel insurance, and tipping staff if you feel like they have provided excellent service.

Exclusive Small Group Trek (Up to 8 People) for 2025 & 2026

For 2025 & 2026, we invite you to join an exclusive Rapid Small Group Trekking to Manaslu Circuitcreated for active travellers who want to venture into new and exciting destinations. Family trips, friends, student trips and teens; this is an adventure at its best. You will be a part of a maximum group size of eight (8) people on these adventures, allowing you to truly take in your environment and culture.

Benefits of Exclusive Small Group Treks:

  • Personal Experience: Smaller group sizes mean you get specialized attention from the guide leading the trip, which will result in a much better experience.
  • Fewer People: This one is pretty straightforward. The fewer people on your trip, the more it feels like you’re travelling with a group of friends rather than on an organized tour. 
  • Deeper Cultural Immersion: With fewer people to move around, you’ll have easier access to local experiences and authentic interactions.
  • Less Environmental Impact: Smaller groups mean we can use more environmentally friendly forms of transport and accommodation. They’re also more sustainable in that they don’t damage the places we visit.​
  • Efficient Logistics: Faster decision-making and smoother transitions during the trek.
  • Increased Flexibility: Activities can be adapted to the group’s preferences and pace.
Itinerary
Starting the Manaslu Circuit Trekking journey from Kathmandu to Machhakhola
Trekkers prepare for an exciting multi-day hiking excursion from Kathmandu to Machhakhola

The journey starts early in the morning, around 6:00 AM, with a scenic drive from Kathmandu to Machha Khola. The road moves along lush green hills, terraced farmlands, and picturesque villages providing a great opportunity to closely observe rural Nepalese lifestyle. You will pass through major towns like Dhading Besi and Arughat which is a busy bazaar where the eastern part of Manaslu trek begins. After Arughat, the ride gets rugged off-road, and it becomes quite an adventure. As you approach Machha Khola, there comes a view of the Budhi Gandaki River with its turquoise waterline flanked by deep gorges in between cliffs. Rainfalls and suspension bridges over the river are frequent, which are typical of any trek in the Himalayas. The rough jeep ride here offers enough dramatic photo chances. You arrive at the village of Machha Khola by late afternoon, depending on how good the road is. The few teahouses here are basic but welcoming. 

Max. Altitude: 869mMeal: Breakfast- Lunch- DinnerAccommodation: Teahouses
Hikers trekking from Machhakhola to the charming village of Jagat
 Crossing the river before heading towards Jagat village

We start after breakfast at around 7 am and begin our trek by crossing the Budhi Gandaki River. After crossing a suspension bridge, we undertake a trek through a forest path on the right side of the river. Then, we hike up on a rocky trail and reach Doban. We again traverse the suspension bridge over the Doban Khola and reach Lauri. We then climb on a high ridge before reaching the picturesque village of Jagat.

Further, the trail takes you to the Tatopani hot springs, where you can stop for a while and dip yourself in the hot geothermal water. En route, you will also come across suspension bridges and traverse through narrow ridges with the sounds of the Budhi Gandaki River roaring down below. Additionally, you will relish breathtaking views of fields and waterfalls before reaching Jagat by around 3:00 pm. 

Situated on a hillside, Jagat is a small village that acts as an entrance gate to the Manaslu Conservation Area. It's dirt streets and traditional houses make it more like an old built world.

Max. Altitude: 1,340mMeal: Breakfast- Lunch- DinnerAccommodation: Teahouses
Suspension Bridge leading trekkers from Jagat to Deng during the multi-day Manaslu hike
 Manaslu Circuit Trekking route takes hikers to the beautiful Deng village

The trail starts around 7:00 AM. Today’s trek is a mix of gradual uphill climbs and easy flat terrain. Leaving Jagat behind, you will soon trek on a beautiful trail through rhododendron forests before heading towards Salleri, where you get the first view of the white snow-capped peaks. The river Budhi Gandaki accompanies us through most of the day. The trail has many up-and-down staircases, several suspension bridges, and some beautiful Tibetan-influenced villages and Mani walls along the way. After reaching Philim village, with the largest fields of millet and spectacular views, we will be walking for another hour or so before reaching our next overnight stop at Deng about two hours later, arriving around 4:00 PM. Deng is a small village surrounded by forest with pleasant evening views.

Max. Altitude: 1,804mMeal: Breakfast- Lunch- DinnerAccommodation: Teahouses
Stunning ascent from Deng to Namrung through remote trails
Trekkers push forward on the Manaslu Circuit trail from Deng to Namrung

Setting off at around 7:00 AM, the journey from Deng to Namrung will take you further into the Manaslu region. The trail starts with an easy climb through a dense forest of oak, fir and pine. You will crisscross the Budhi Gandaki many times on wooden and suspension bridges while listening to the thunderous sound of the river in the gorge. As you go higher, the path gets steeper at places but is not strenuous if one takes their time. The trail goes through beautiful villages like Bihi Phedi and Prok, where Tibetan culture starts to be distinctly noticeable in houses outlining stupas and carving mani walls on stone slabs, praying wheels decorated by prayer flags that revolve clockwise as a form of prayer for Buddhist passers-by. 

Strengthen your gaze onto Siringi Himal and Ganesh Himal because they become alluring beyond imagination. You should get into Namrung by 3:00 PM in the afternoon when panorama vistas of mountains appear splendid before your eyes. It is a well-built village with picturesque Tibetan stone houses amidst terrace fields which also has good tea houses that are well-maintained for trekkers.

Max. Altitude: 2,630mMeal: Breakfast- Lunch- DinnerAccommodation: Teahouses
Trekkers push forward on the Manaslu Circuit trail from Deng to Namrung
Exciting trek towards Lho village, surrounded by snow-capped peaks

We start early at 7.00am and continue to climb higher into the heart of the Himalayas. The trail takes us through thick forests and past several small rivers before it unexpectedly opens up revealing breathtaking views of Manaslu and other surrounding peaks. The ascent is gradual but constant, allowing for numerous stops to rest and enjoy the view along the way. We pass through Lihi and Sho villages, which are adorned with well-preserved traditional stone houses and fields of terraced lands, on our arrival in Lho by approximately 2 pm. The smiling villagers dressed in traditional Tibetan (dress) add a cultural twist to this scenic walk that is already rich with Mani walls (prayer walls) and chortens found throughout our route, all relentlessly increasing as you near the sacred valley here.

Meal: Breakfast- Lunch- DinnerAccommodation: Teahouses
A group of trekkers navigating toward the village of SamaGaon and reaching the Birendra Lake
Hiking deeper into the Manaslu region and reaching Birendra Lake

Starting at 7:00 AM, the Lho to Sama Gaon hike is fairly short but lovely, with great panoramic views of Manaslu along the more alpine-like landscapes. The path initially descends a bit before continuing on a mostly level trail that winds through stands of pine and juniper; the best vista back of Manaslu will be here - spend a while. Then, you’ll ascend above the tree line as high meadows alternate with rushing streams and wonderful grazing yaks. Visit Pungyen Monastery - one of our most memorable sights featuring amazing close-ups of Manalsu. You will likely notice lots of donkey caravans today also as they transit, bringing supplies to/from Lower Valley. Samagaon is a large village. Arrive for dinner, taking the evening's awe-inspiring Himalayan panoramas throughout.

Max. Altitude: 3,520mMeal: Breakfast- Lunch- DinnerAccommodation: Teahouses
Rugged trails leading hikers from SamaGaon to Dharamsala
Trekkers advance to Dharamsala, the final stop before Larkya La Pass

The day's trek from Sama Gaon to Dharamsala starts at 7:00 AM. Much of the trail goes uphill, with a steep rise in some places along a well-marked path through alpine terrain, offering spectacular views of the peaks surrounding it. The thinning out of vegetation gives place to rocky landscapes and glacial moraines as the altitude rises. Pivotal on the way is the trail junction at Manaslu Base Camp, from where striking views of the Manaslu Glacier are seen. Further on, the path winds along the Budhi Gandaki, whose glacial waters provide a touch of blue among the rugged surroundings. The hard climb onto Dharmasala is well rewarded with the view of snow-capped peaks like Larkya Peak and Cheo Himal. You will be at Dharmasala by the middle of the afternoon, around 3:00 PM. The high-altitude rest stop has basic lodges catering to trekkers preparing for the Larkya La Pass. The evening will be spent resting and acclimatizing in preparation for crossing the pass the next day.

Meal: Breakfast- Lunch- DinnerAccommodation: Teahouses
Trekkers advance to Dharamsala, the final stop before Larkya La Pass
A challenging but rewarding day crossing Larkya La Pass

Starting with the early hours of dawn at 4:00 AM, there is enough daylight time available for this long and heavy trek. It starts gently rising from Dharamsala en route to Larkya La Pass, the most spectacular high pass in the Himalayas. Soon after, High and icy, the trail is filled with glacial moraines and rock outcrops. Indeed, it faces all other peaks that get ablaze with golden colours: the Cheo Himal, the Himlung Himal, and the Kang Guru for a continuous brilliant view.

The final climb to this pass is steep and exhausting, but the views atop are panoramic. At an altitude of 5,106 meters, Larkya La Pass, with the prayer flags fluttering in the wind, evokes an atmosphere of spirituality. This place, being the highest point during the trek, presents the most majestic view of the surrounding giant Himalayas-one which lingers in your memory as one starts down the trek.

It goes steeply down to Bhimtang, long - steep enough to be cautious regarding the loose gravel and rock. Fully changed into the alpine lush meadows with frequent sights of yaks that come to graze in this high altitude as you further descend. You shall reach Bhimtang by late afternoon, around 4:00 PM. A quaint village, nestled amidst tall peaks with glaciated rivers, forms the perfect place for rest at the end of such a gruesome day.

Max. Altitude: 5,106mMeal: Breakfast- Lunch- DinnerAccommodation: Teahouses
Trekkers on their way from Bhimtang to Tilche during the Manaslu trek
Stunning descent toward Tilche village after hours of trekking

The day’s trek starts at around 7:00 AM as you leave Bhimtang and head toward Tilije. As soon as you start your trek, the trail descends steadily through forests of rhododendron and pine. You will hear the sounds of birds chirping and streams flowing for most parts of the trek.  Mt. Manaslu and Lamjung Himal can be seen from open meadows in this section. Continuing, you’ll also come across Karche (2700m) before reaching Gho (2560m). Both these villages are beautiful, with traditional stone houses and terraced fields. The vegetation changes significantly on today’s trek, as will the weather; both vegetation and climate become warmer, indicating that you’re descending into lower altitudes. Around 2:00 PM, you’ll roll into Tilije, a bustling village that denotes the end of the high, arduous mountains. The teahouses here are nicer and better equipped to accommodate larger groups.

Max. Altitude: 2,300mMeal: Breakfast- Lunch- DinnerAccommodation: Teahouses
Wrapping up the incredible multi-day Manaslu hiking adventure
Last Picture With The Team Before finishing their hike at Dharapani and heading back to Kathmandu

The last and final day of the trek. We start around 7:00 AM. After breakfast, we make a short descent from Tilije to Dharapani. The route is easy, with well-paved trails and suspension bridges, passing through forests and small villages. It is a pleasant walk where you can look back for one last view of Manaslu before leaving the region.

From Dharapani, we drive by jeep to Kathmandu or Pokhara. The drive will be 8-9 hours long, taking you along the same road made while driving in, except you will take a left turn at a point in Besi Sahar instead of right like on your way up to Manaslu Circuit Trek.

In the evening, we will be at Kathmandu or Pokhara, and it is our final point of the Manaslu Circuit Trek. You will have a great adventure, splendid vistas of landscapes, and living styles of mixed cultured people, and you will be accompanied on the trail as well. After this trekking, you will realise the wonder of the Himalayas.

Max. Altitude: 822mMeal: Breakfast- Lunch- DinnerAccommodation: Hotel
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Trip Service Details
Included
  • Convenient lodging during the trek as per the itinerary
  • Local bus/ private jeep/ car fare used during the trek
  • Three meals each day: breakfast, lunch, and dinner while trekking.
  • Trekking map and guide
  • Personal insurance for Nepalese staff.
  • Garbage deposit and other necessary fees.
  • All permits, such as the Manaslu Conservation Area and Manaslu Restricted Area.
Excluded
  • International flight tickets to and from the Tribhuvan International Airport in Kathmandu.
  • High-altitude travel insurance that has coverage for any accident, medical emergency, or any other sort of emergency incurred. 
  • Lunch, dinner, and extra-night accommodation in Kathmandu are outside of the itinerary.
  • Personal expenses such as drinks, snacks, souvenir shopping, phone calls, and internet. 
  • Guide and Porter Trek tips are much appreciated.
  • Porter that can be shared between two trekkers carrying a maximum weight of 25kg.
Dates & Availability
Starts:January 27, 2025Ends:February 05, 2025
PriceUS$1350
AvailabilityGuaranteed
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Additional Info

Best Time of the Year for Manaslu Trekking Nepal

Manaslu Circuit Trek is one of the most beautiful trekking areas in Nepal. You can choose to do this fantastic trek during two different seasons which are Spring (March-May) and Autumn (September – November). During both these periods, Manaslu Circuit Trek‘s weather conditions are great for a trek, making it safe as well as visually breathtaking.

Spring season

In the Spring season, all the trails will be lively with blossoms, especially through the rhododendron forests, which actually turn red, pink and white with blooming rhododendrons during April & May. You’ll get magnificent views of mountain peaks from Larkya la Pass and stunning mountain views, including Mt. Manaslu.

Autumn Season

Autumn, after the monsoon clears, is also a good time to trek with beautiful clear skies for views of the Himalayan mountain ranges, golden foliage and autumnal farmland. The weather is generally settled and dry with comfortable temperatures, making it an ideal time to walk in Nepal. With dry trails and perfect weather, the walking holidays in Nepal during autumn are unforgettable. Also, this is the time when trekking groups can make the most of their visit to this region culturally; you will be passing through traditional villages all along your way.

Trekking in winter (December – February) is challenging, as there will be heavy snowfall and harsh cold conditions. The monsoon season (June – August), though, will be off-season for trekking as there will be a risk of landslides and slippery trails, but it can still be undertaken. 

Safety and Satisfaction During the Manaslu Circuit Trek

Safety is the priority for any trekking journey. To make sure our trekkers have peace of mind during this thrilling adventure, we offer guided tours with well-experienced trekking guides from the local region who are not only well-trained and knowledgeable but also equipped for handling emergencies, having full knowledge about the trekking paths. Your guide will always carry the needed safety gear, such as a first-aid kit.

Altitude sickness is a major concern on this high-altitude trekking trail; hence, trekkers are recommended to acclimatize properly. In case of emergencies (for instance, severe altitude sickness), helicopter rescue options are always available to get you back either in lower altitudes or Kathmandu. 

Drink plenty of water, take regular breaks as advised by your trekking guide and you’ll be perfectly safe in your mountain walking experience.

Our guided tour hikes are safety-oriented, nevertheless fulfilling mountain walking experience guaranteed. Customer satisfaction is very important to us; hence best services possible are guaranteed throughout your overnight hiking trips with us – clean tea house accommodations, freshly cooked meals, etc, provided wherever possible.

Accommodations on the Manaslu Circuit Trek

Accommodation at Manaslu Circuit Trekking Route is basically called tea houses that provide trekkers with comfortable & clean overnight accommodation and breakfast & dinner. However, do not expect much more from these tea houses on the Manaslu trek. The basic rooms usually come with twin beds (at lower altitudes) and a shared toilet (squat type). Staying at tea houses offers a chance to interact directly with local people and also learn about their culture.

While tea house accommodations are basic, they include everything you need – a warm blanket, a large meal and a hot shower sometimes. You should have no problems booking rooms during the lower seasons, but in the spring and autumn, it is often best to book rooms ahead so as to secure a space along these more popular trekking routes. In some remote parts, facilities may be limited, but that’s also the beauty of the trekking experience around the Manaslu region. The tea houses operate as comfortable stopping places for trekkers to rejuvenate their tired bodies, fill their stomachs with hygienic food, and sleep soundly after hours of trail walking. The friendly local staff and fellow trekkers make it a lifetime experience, even on the most basic facilities. 

Meal Facilities on the Manalsu Circuit Hiking Trail

Meals on the Manaslu Circuit Trekking Trail are provided at the tea houses, so you won't have to worry about food supplies around. While the meals are simple, they're nutritious and filling. They provide you with the energy you need to trek multi-day through rugged and isolated terrains.

The staple food in Nepal is dal bhat (rice and lentils), a favourite among trekkers as it is high in calories and served in large portions.

Breakfast usually includes tea, porridge or eggs to start your day of trekking. For lunch and dinner, you will have a selection of noodles, pasta, momos (dumplings) and soups, amongst many other things to choose from to fill up after those intensive long-distance treks.

Tea houses also serve black tea, ginger tea and coffee. The food options are fine, but it is suggested to carry some snacks like energy bars for quick bites in between mountain walks. The accommodations and meals might differ a bit depending on the altitude and remoteness, but you will be provided with good quality food during your entire guided tour.

Travel Insurance for the Manaslu Circuit Trekking

Travel insurance is a must for anyone considering taking on the Manaslu Circuit Trek. Since this multi-day hike is quite challenging, you’ll want to secure good travel insurance that covers high-altitude trekking, emergency medical and helicopter evacuation coverage. The Himalayas are unpredictable; in the mountains, you’d never know what may happen; it could be altitude sickness, injury or weather accident. It’s always best to be safe than sorry, and coverage will also give you peace of mind as you embark on an epic adventure.

Comprehensive travel insurance with helicopter rescue coverage above 5000 meters is required for a Manaslu Circuit trek. Similarly, make sure that your travel insurance covers Trip Cancellation & Interruption, Lost Baggage & Delay and Trip Delay. You may also want to bring proof of insurance papers.

Difficulty of the Rapid Manaslu Circuit Trekking

The Rapid Manaslu Circuit Trek is an adventure trekking expedition that combines the traditional trek in a shorter yet strenuous 10-day itinerary. It is designed only for fit and experienced trekkers who are also used to long-distance day hikes or high-altitude treks. There are some days with longer hours of walking because of the technicality of the trails and altitude pass-crossing, as well as steep ascending and descending terrains on rocky paths along the entire route. Physically, it is challenging. However, mountain walking rewards you with up-close views of the Mt. Manaslu range, spectacular glaciers, fortified villages and beautiful landscapes. This adventure package best suits those energetic individuals who can tackle consecutive challenges. 

How Should Active Trekkers Prepare for the Rapid Manaslu Circuit Trekking to complete in 10 Days?

To prepare for the Rapid Manaslu Circuit Trek, you need to start a physical training routine and select the right gear to equip yourself for this adventurous journey. As it is a fast-paced trek with long walking days, therefore, active trekkers should commence fitness training at least a few months prior to their departure.

  • Focus on building your cardio by running, cycling or swimming, and if possible, include some strength training as well since you will be carrying a backpack and ascending/descending on steep terrains.
  • It would also be beneficial if you could do a couple of high-altitude treks before this trip.
  • Acclimatization plays an important role in gaining elevation, so try not to miss being out in the mountains before this trip.
  • Proper gear, which includes good hiking shoes, warm layers of clothes, walking poles and a comfortable backpack, is mandatory as it involves walking through rough terrains all along the trek.
  • Pack light but essential items, as after the walk has started, we won’t have enough time for readjustment.
  • Mental preparation is equally important because sometimes using an itinerary might look daunting, so familiarize yourself with the trail map and challenging days, especially crossing over Larkya La Pass. 

Electricity and Charging Facilities

All the tea houses in the whole circuit of the Trek have electricity, but as you move higher, they are limited and costly. The lower regions get their electricity from the local grid. The upper regions are powered by solar- which is heavily dependent on weather conditions. You will always need to bring your own power bank or solar charger for any device that you wish to charge because every use has a cost of about $2-$5 approx peruse. 

Hot Showers

Hot showers are available at tea houses during the Manaslu Circuit Trek, but they’re a luxury, especially in higher altitudes. In lower regions, hot water is provided using gas/solar heating, and in high elevations, boiled hot water in a bucket will be provided for the shower. Trekkers have to pay around USD 2-5 per shower if they wish to take a shower each day. At extreme altitudes (above 4500m), hot shower facilities aren’t available, and wet wipes would be useful.

What To Pack For Your Short and Rapid Manaslu Trekking?

Packing right for the Manaslu Circuit Rapid Trek is essential to ensure your journey is safe and comfortable. Given below are the list of things that you will essentially require:

Clothes and Gears

  • Thermal layers, jackets that are waterproof AND windproof and then down jackets for subzero temperatures. Lightweight trekking pants and shorts. Plus, fleece if you really feel the cold.
  • Hiking shoes or boots that are in good condition and able to handle rough terrain.
  • Durable trekking boots (worn-in), thermal and hiking socks, and gaiters for snow or rain.
  • Sleeping bag rated to the lowest temperature you will encounter (or possibly a lighter summer bag if it’s really hot).

Accessories:

  • Refillable water bottles, headlamps, dry bags and personal little toiletries.
  • A first-aid kit that includes medication for altitude sickness.
  • Trek permits, passport copies and travel insurance that covers high-altitude evacuation.
  • Trail mix and water tablets.
Rapid Manaslu Circuit Trekking - 10 Days Gallery
Fast Paced Trekking Through Himalayas
Rapid Trek Manaslu Mountain Views
Thukpa Served By Teahouses On Scenic Hike Rapid Manaslu Circuit
Trekkers On Rapid Manaslu Trail
FAQs

The rapid version condenses the trek into 10 days by reducing acclimatization days and walking at a steady pace. This is suitable for high altitude experienced trekkers with a good level of fitness to walk long hours.

The highest point is Larkya La Pass, at 5,160 meters (16,930 feet), where you'll be rewarded with incredible panoramic views. It's a challenging pass to cross, and proper acclimatization and preparation are important​.

On the rapid trekking, trekkers cover 15-20 kilometres daily, depending on the itinerary. The terrain varies, from easy paths to steep ascents and descents​.

Yes, as it is a restricted area, hence requires a local licensed guide to stay safe and navigate. They also help in getting permits done and know about the place better.

The meals that will be provided on the trek are of local kinds, which include Nepalese meals like dal bhat, noodles, soups and so on. Will be readily available, and meat is not recommended to eat in remote areas​.

Helicopter evacuation is available for emergencies, but only if you have altitude insurance. Also, your guide will carry a first aid kit with standard medicines.

What sets the Manaslu region trek apart is its remoteness, with fewer trekkers and well-preserved cultural heritage. The trek provides great solitude, diverse scenery and interaction with Nubri and Tsum ethnic groups of people.

While the 10-day trek is a rapid trekking option, you can also choose to go with a longer itinerary if you would like more days to acclimatize. 

The group size for the Rapid Manaslu Circuit Trek is pretty small. It can be anywhere from 2 – 8pax. This makes sure that you get personalized attention and also we can take care of you properly in terms of logistics while trekking.